I am pretending that i am dead how to#

Nothing’s wrong with reminiscing about the past at times, but dwelling there is unhealthy.

Surprisingly, there are more of these people than you think. This is because they have nothing to actually brag about at all. While there are plenty of people who brag about the things they do have, there are just that many more that brag about fake accomplishments. They will tell their family and friends about all the good things that are happening in their lives. Most people, who aren’t really happy, will brag about how happy they are. If you think you’re just social drinking, think again. Let’s just face it, you’re probably pretty miserable and that’s why you’re attempting to drink your problems away. If you’re drinking every day or partaking of drug use, then you might not be happy at all.

Substance abuse is one of the most obvious signs that you’re not really happy is your consumption of alcohol or drugs. Not enough people are stepping away from the screen to examine what’s really bugging them. It seems that more and more people appear to be faking happiness, and it shows the increase in the obsession with technology.

I believe it’s a way to distract your mind from whatever is making you unhappy, to begin with. When you’re pretending to be happy, you will spend way too much time looking at your phone, television or the computer. Eventually, you will lash out in one way or the other, having severe mood swings at random moments. Maybe, at times, you want to scream, but instead, you smile. This is because your true emotions are having a hard time staying hidden from the public eye. Usually, you will start to experience severe mood swings when you’re trying your hardest to pretend to be happy. Sometimes they happen because you are in emotional pain and trying to hide the fact. Mood swings don’t always come from hormonal changes or disorders. When you start pushing people away and spending more and more time alone, it could be a sign that you’re pretending to be happy. You will make excuses to stay away from events or social gatherings. You will try, in vain, to convince others of your joy, but those who truly know you will recognize the signs of your unhappiness. It will be noticeable that you’re pushing people away due to your unhappiness. You might not realize what you’re doing at first, but over time, the truth will be revealed. Those who pretend to be happy will deny any form of negativity whatsoever…even if it’s warranted. Their smiles will usually be huge and they will always speak in this cheerful voice.Īgain, I’m not saying this is a bad thing, but it will be noticeably abnormal from someone who is truly happy. However, you will notice that people who are pretending to be happy will usually be over-the-top positive. Here are a few other signs to help you get to the bottom of this charade. There will always be this awkward feeling that something’s just not right in your life. But, if you pay close attention, you can see the signs that you’re only pretending.

I am pretending that i am dead how to#

How to tell if you’re only pretending to be happyīeing truly happy and trying to make others think you’re happy looks similar. The thing is, we’re cheating ourselves out of true happiness. So many of us are pretending to be happy and telling our friends about our wondrous lives.